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Organic Keto Cracker Mix 230g

(84 customer reviews)


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Nourish & Thrive’s own house made, Organic Keto Cracker Mix is a great snack or an excellent addition to any platter! Easily assembled and baked at home, for a crispy keto cracker. At just 0.4g net carbs per serving of 3-4 crackers, depending on the size you make them. Having your treats has never been easier. Our Organic Keto Cracker Mix is made with the goodness of Organic Sunflower Seed Flour and Organic Chia Seeds – making them naturally gluten, dairy, nut and refined sugar free. Simply add oil and water – then bake.

Don’t be fooled by our compact eco-friendly packaging, this packet makes 50-60 crackers.

Ingredients: Organic Sunflower Seed Flour, Organic Chia Seeds, Organic Salt, Organic Oregano and Organic Garlic Powder.

Nutritional Information – DRY INGREDIENTS

Serving size 3-4 crackers, 15 serves per pack, 15g each.

Avg per Serving
Energy (kJ) 426
Protein (g) 3.2
Fat, total (g) 7.3
– saturated (g) 0.7
Carbohydrate (g) 0.4
– sugars (g) 0.4
Dietary Fibre (g) 1.8
Sodium (g) 0.11

We pack a wide range of natural food products in our packing room including nuts, seeds, spices and coconut products. While we do our best to avoid any kind of cross-contamination, this can sometimes occur. Some of our products are processed on shared equipment before they come to us therefore cross contamination can also happen before products make their way to us. This means our products may contains traces of gluten, dairy, soy or peanuts. If you have an allergy, please email us before purchasing at [email protected]

You can also find more specific information out in our FAQ section.

84 reviews for Organic Keto Cracker Mix 230g

  1. Sheree (verified owner)

    These were not very nice and hard to work with. I will not be purchasing this again

    • Elora Harre (store manager)

      Hi Sheree! We’re sorry to hear you didn’t enjoy our crackers. We would love if you could email us with what you found hard about making them, as we have traditionally found them easy but we want to make them easy for everyone too! We have also reduced our salt content in these recently which has improved the flavour too.


  2. Anonymous (verified owner)

    super easy and delicious

  3. Karen (verified owner)

  4. Sarah M. (verified owner)

  5. Linda (verified owner)

  6. Emma (verified owner)

    Great quick dispatch and great products and price – very happy thanks!

  7. Wendy Laubscher (verified owner)

  8. Courtney McDonald (verified owner)

  9. Charlotte Evers (verified owner)

  10. Jane (verified owner)

    Didnt cook in the time indicated….taste is ok

    • Elora Harre (store manager)

      Thank you for your feedback, Jane! We are going to refine our label to provide more detail surrounding cooking time.

  11. Lynda (verified owner)

    Great product.

  12. Anonymous (verified owner)

    Yummy easy

  13. Sarah (verified owner)

  14. Anonymous (verified owner)

  15. Anonymous (verified owner)


  16. Vanessa Prentice (verified owner)

    They were a little soft, maybe we needed to cook a bit longer.

    • Elora Harre (store manager)

      We are in the midst of changing our instructions to ensure everyone gets a crispy result every time! Good news is if you still have some left, you can pop them in the oven to cook for longer to crisp up!

  17. Victoria Knutson (verified owner)

  18. Nicole S. (verified owner)

    So tasty and goes great with any cheese

  19. Laura (verified owner)

  20. Lydia W. (verified owner)

  21. Angela (verified owner)

    These were my favourite. Tasty, easy and makes quite a few.

  22. Amy J. (verified owner)

  23. Rebecca (verified owner)

    Easy to make, yummy

  24. Rosemary Burgess (verified owner)

  25. Fleur (verified owner)

  26. Vanessa Brown (verified owner)

  27. Junell (verified owner)

    Bit too salty for my taste but easy to make

  28. Jess (verified owner)

    This was so fun to make! So much better than the store bought crackers that have lots of added extras you don’t need. These are perfect 🙂

  29. Kimberly Thom (verified owner)

  30. Sharon Wright (verified owner)

  31. Karen (verified owner)

  32. Hayley F. (verified owner)

    We are so lucky to have this way of buying such lovely treats, thank you!

  33. Claire Mulholland (verified owner)

    Delicious, tasty and very easy to make.

  34. Alison C. (verified owner)

    Love these crackers. Easy to make.

  35. Juanita Assink (verified owner)

  36. Asharie Martelletti (verified owner)

    Really tasty and easy to make. Added some cheese a blacked pepper

  37. Alison C. (verified owner)

    Love this easy to make cracker.

  38. Jane Dunlop (verified owner)

    So moorish,I sprinkled xtra salt on the crackers before baking

  39. Augusta (verified owner)

  40. Angelique Turner (verified owner)

  41. Maria B. (verified owner)

    Loved the taste of these

  42. Geri (verified owner)

    Delicious crackers, great texture also

  43. Denise McCartney (verified owner)


  44. Leslie F. (verified owner)

    I thoroughly enjoyed these crackers. They were lovely and crunchy and delicious with my soup.

  45. Eileen R. (verified owner)

    Really nice! Loved these!

  46. Rowan W. (verified owner)

    Absolutely love these, crispy, lovely flavour and so easy to prepare.

  47. Liz Fenwick (verified owner)

    These are delicious – the whole family loves them

  48. Jocelyn B. (verified owner)

    So good even my non keto friends love them and will buy!

  49. Anonymous (verified owner)

  50. Janice P. (verified owner)

    These are the best crackers I have tried since on the Keto diet. Great on their own or with a slice of cheese and tomato, great with a dip too.

  51. Fiona (verified owner)

  52. Denyse Wilcox (verified owner)

  53. Julie Grant (verified owner)

    easy to make..taste great

  54. Bex C. (verified owner)

  55. Christine (verified owner)

    Taste great but mine didn’t look anything like the pictures.

  56. Glennys Morris (verified owner)

    Great crackers

  57. Dawn E. (verified owner)

  58. nikki johnson (verified owner)

  59. Sandy Carver (verified owner)

  60. Margie (verified owner)

    Great little crackers!

  61. Sue H. (verified owner)

    The crackers are great. Fast and easy to make. Good texture and flavour.

  62. Di Lusk (verified owner)

    The best seedy crackers I’ve had

  63. Tina Knapp (verified owner)

    Just yum

  64. Yvonne Hack (verified owner)

    These were the most horrible things I’ve ever tasted

  65. Sandra (verified owner)

    Very yummy will make again

  66. Annie J. (verified owner)

    Love, Love, Love these crackers. Never ever take them off your menu…please!

  67. Catherine (verified owner)

    Super easy to make and tasty. I keep having to buy more as the significant other keeps stealing all my crackers!

  68. Jen (verified owner)

    Loved these. So easy to make but addictive 😆

  69. Anonymous (verified owner)

  70. Leslie (verified owner)

    I find these crackers so easy to make and the crispy taste is delicious.

  71. Moira Nolan (verified owner)

    Love these! Makes heaps also!

  72. Lynn C. (verified owner)

  73. Jacquelyn (verified owner)

  74. Alison C. (verified owner)

    Easy to make and taste great.

  75. Tara (verified owner)

    love these simple and tasty

  76. Nicola Knott (verified owner)

  77. Anonymous (verified owner)

  78. Delene (verified owner)

    Perfect for a snack

  79. Angela Winder (verified owner)

  80. Karen Hunter (verified owner)

  81. Jess (verified owner)

    Best keto crackers yet

  82. Patricia (verified owner)

    Love these, very tasty and crisp.

  83. Anonymous (verified owner)

  84. Jennifer Baker (verified owner)

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