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Nourish & Thrive’s own house made, deluxe chocolate cake and muffin mix is a decadent mix, easily assembled and baked at home, for a fresh and perfect cake every time! Our deluxe mix is made with the goodness of Organic Sunflower Seed Flour, plus Organic Coconut Flour and Organic Coconut Sugar – making them naturally gluten, nut, dairy and refined sugar free. Simply measure 330g or 2.5 cups of the dry mix, add eggs, Pure Maple Syrup, oil and water – then bake.
To make Vegan – replace the eggs with 3 flax eggs! Place 3 Tablespoons Ground Linseed in 1/2 cup of water and allow to sit in the fridge for 15 minutes before using.
Almost organic – this contains at least 80% organic ingredients!
Ingredients: Organic Sunflower Seed Flour, Organic Tapioca Flour, Organic Coconut Sugar, Cocoa Powder, Organic Coconut Flour, Gluten Free Baking Powder, Aluminium Free Baking Soda.
Nutritional Information – dry mix
Serving size 27.5g (1 muffin) – approx 12 serves per unit. 6 units per bag.
|Avg per Serving||Avg per 100g|
|Fat, total (g)||7.2||27|
|– saturated (g)||1.4||5.1|
|– sugars (g)||3.8||14|
|Dietary Fibre (g)||3.2||12|