Packed with premium organic seeds, this keto loaf is packed full of both nutrients, and flavour! Our light and fluffy, naturally gluten free bread uses yeast as a raising agent to get that bread-like taste we often miss when switching to a gluten free lifestyle. Delicious fresh or toasted, spread with ghee - our bread also holds together! No crumbly mess here. Plus it's also super low in carbohydrates, making it ideal for those following a keto diet.
Plus, no kneading or breadmakers necessary - this mix is just mix and go!
You'll need to add your own eggs, water, coconut oil, honey and apple cider vinegar. Please note that the honey is simply used to activate and feed the yeast and there is no residual carbohydrates left.
*Please note, this loaf mix needs to be made in a regular 23x13cm loaf tin for optimal results. This loaf does not rise as much as a traditional loaf of bread, it is approximately 5cm in height. Should you wish to have more height in your loaf, we would recommend using a shorter tin.
Ingredients:
Almond Meal, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Ground Linseed, Organic Psyllium Husks, Organic Coconut Flour, Organic Sesame Seeds, Poppy Seeds, Guar Gum, Salt, Baking Soda & Yeast.






Nutritional Information - DRY INGREDIENTS
17 Servings Per Loaf (incl. 2 crusts)
Avg per Serving | Avg per 100g | |
---|---|---|
Energy (kJ) | 413 | 2230 |
Protein (g) | 3.6 | 19.45 |
Fat, total (g) | 8 | 43.2 |
- saturated (g) | 0.9 | 4.86 |
Carbohydrate (g) | 1 | 5.4 |
- sugars (g) | 1 | 5.4 |
Dietary Fibre (g) | 2.2 | 11.88 |
Sodium (mg) | 51.1 | 275.94 |
We pack a wide range of natural food products in our packing room including nuts, seeds, spices and coconut products. While we do our best to avoid any kind of cross-contamination, this can sometimes occur. Some of our products are processed on shared equipment before they come to us therefore cross contamination can also happen before products make their way to us. This means our products may contains traces of gluten, dairy, soy or peanuts. If you have an allergy, please email us before purchasing at hello@nourishandthrive.co.nz. You can also find more specific information out in our FAQ section.