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Mild, crunchy seeds rich in vitamin E, selenium, and healthy fats—great for snacking, baking, and salads.
Sunflower Seeds are versatile, mild-tasting seeds packed with vitamin E, magnesium, selenium, and plant-based protein. Delicious raw or toasted, they’re great sprinkled over salads, blended into seed butter, or stirred into baking and muesli. Naturally gluten-free and full of nourishing fats and fibre, sunflower seeds are a wholefood pantry favourite.
100% Hulled Sunflower Seeds
Packed in a facility that handles tree nuts, sesame, soy, peanuts, and gluten-containing grains.
Serving size: 28g
Quantity per serving | Quantity per 100g |
---|---|
Energy | 2500 kJ (598 kcal) |
Protein | 20.0 g |
Fat, total | 51.0 g |
– saturated | 4.5 g |
Carbohydrate | 15.0 g |
– sugars | 2.5 g |
Dietary Fibre | 8.6 g |
Sodium | 3 mg |
Please note: Nutrition information is indicative and may vary. Refer to the product packaging for the most accurate and up-to-date values.