Our own house grain free Muesli Mix is here! Our muesli mix is 75% organic, gluten, dairy and grain free – plus it is 50% bigger than most bags you get in the supermarket. Nuts, organic seeds, organic coconut and organic raisins – that’s it! Our mix comes raw, however you could toast it with coconut oil and warm spices to customise it to your tastes.
Nutritional Information
Serves per pack 12
Average per Serving 50g |
Average per 100g |
|
Energy (kj) | 1140 | 2290 |
Protein (g) | 7.8 | 15.5 |
Fat, Total (g) | 22.1 | 44.2 |
– Saturated (g) | 6.5 | 13.00 |
Carbohydrate (g) | 10.7 | 21.4 |
– Sugars (g) | 7.3 | 14.5 |
Dietary Fibre (g) | 3 | 6 |
Sodium (mg) | 10 | 20 |
Method:
Raw: Simply mix together and store in a container ready for use.
Toasted: Place all ingredients, minus the raisins, in baking tray with ¼ cup melted coconut oil and 1 tsp of cinnamon (optional or spice of your choice). Bake at 160 degrees C for 20 mins, stirring every 5 minutes. Allow to cool, add raisins and store ready for use.
Ingredients:
Organic coconut chips, organic pumpkin seeds, raw blanched silvered almonds, raw cashew nuts, organic pumpkin seeds, organic raisins.
Danielle J. (verified owner) –
Kerri Ley (verified owner) –
Love ordering from Nourish and Thrive, great products and fast delivery. Grain free Muesli is one of my favorites.
Janine (verified owner) –
Joanne W. (verified owner) –
I never used to eat breakfast – it is now my favourite meal of the day!
Julie Clement (verified owner) –
Delish!!!! Finding GF muesli that isn’t loaded with maple sugar is a challenge and this is yum!! Also the raisins are packaged seperatly from other ingredients for easy roasting.
belinda g. (verified owner) –
Bex (verified owner) –
Amy J. (verified owner) –
Juanita Assink (verified owner) –
Bernadette M. (verified owner) –
The Muesli was amazing! Don’t expect a traditional museli though, as this is full of nuts and seeds, without the added carbs. I added it to natural yoghurt for breakfast and even had it with whipped cream for dessert 🙂
Sue H. (verified owner) –
Love this as a snack. I think it is better than some of the others you can buy as the coconut seems a lot fresher than any of the other cereals I have had.
Tina Knapp (verified owner) –
Mmmm yummy
Kathy Harris (verified owner) –
Really nice , next step is to try it toasted
Vicki (verified owner) –
Love this! Goes a long way as its all nuts and seeds, so it is very filling. Nice with yoghurt or coconut milk (I mix in MCT Oil powder for an extra boost to start the day.)