Organic Raw Whole Cashews
A popular snack, Organic Cashews have a rich flavour and so it is often eaten on its own – lightly roasted and salted. The cashew nut is not as hard as other nuts. And unlike other nuts, you will never find cashews sold in their shell. This is because the inside of their shell contains a resin related to the poison ivy family known as cashew balm, which must be carefully removed before the nut can be consumed.
Like all nuts, cashews are an excellent source of protein and fibre. It is also rich in heart-healthy monounsaturated fats and a good source of potassium, B vitamins and folate. A staple of vegan diets, cashews are also great for baking and as an ingredient in many Asian dishes.
Eat them as a snack, use them to make healthy raw baking treats, dairy free sauces, cashew milk or use roasted as a perfect complement to your salads and stir fries.
We pack a wide range of natural food products in our packing room including nuts, seeds, spices and coconut products. While we do our best to avoid any kind of cross-contamination, this can sometimes occur. Some of our products are processed on shared equipment before they come to us therefore cross contamination can also happen before products make their way to us. This means our products may contains traces of gluten, dairy, soy or peanuts. If you have an allergy, please email us before purchasing at hello@nourishandthrive.co.nz. You can also find more specific information out in our FAQ section.
