Organic Buckwheat Groats 500g


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Buckwheat is a grain like seed that is gluten free, high in protein and fibre. It supports the heart and heart health and can also help prevent diabetes due to its low glycemic index. Buckwheat has also been shown to have cholesterol-lowering effects, anti-hypertension effects and improving digestion by relieving constipation.

Tip: Soak buckwheat groats for up to 6 hours before using in your porridge or baking.

We pack a wide range of natural food products in our designated packing room including nuts, seeds and coconut products. Some of our products are packed on shared equipment before they come to us which may contain gluten, dairy, soy or peanuts. While we do our best to avoid any kind of cross-contamination, this can sometimes occur before products make their way to us and therefore any of our products may contain trace amounts of nuts and gluten.


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