Organic Pumpkin Seeds 500g | Nourish & Thrive Wholefoods
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Organic Pumpkin Seeds 500g

(7 customer reviews)


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Pumpkin seeds or pepitas are the raw, hulled seeds of pumpkins. Pumpkin seeds have a high protein content and contain essential fatty acids, vitamin A, vitamin B, vitamin K, magnesium, niacin, calcium, iron and thiamine. The pumpkin seeds come raw with no added salt. They are a perfect crunchy snack and can be eaten raw or roasted. Add pumpkin seeds into your baking, sprinkle onto your favourite soup, salad or nut muesli for a delicious, nutritious flavour.

We pack a wide range of natural food products in our designated packing room including nuts, seeds and coconut products. Some of our products are packed on shared equipment before they come to us which may contain gluten, dairy, soy or peanuts. While we do our best to avoid any kind of cross-contamination, this can sometimes occur before products make their way to us and therefore any of our products may contain trace amounts of nuts and gluten.

7 reviews for Organic Pumpkin Seeds 500g

  1. Tess (verified owner)

  2. Teresa Alcock (verified owner)

  3. Nikki Davidson (verified owner)

  4. Neroli Vallance (verified owner)

  5. Nikki D. (verified owner)

    I sprinkle these on my salad with the sunflower seeds, great source of magnesium and zinc

  6. Linda (verified owner)

    Best pumpkin seeds out there

  7. Jodie Griffiths (verified owner)

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