Chickpeas (Garbanzo Beans) ^Sale

Nutty, protein-rich legumes ideal for curries, salads, hummus, and baking.

Chickpeas, also known as garbanzo beans, are a firm, round legume loved for their hearty texture and mildly nutty taste. Naturally gluten-free and high in fibre, protein, iron, and folate, chickpeas are a wholefood pantry essential. They're perfect for curries, stews, salads, hummus, falafel, and even grain-free baking.

Product Benefits & Uses

• 100% dried chickpeas—no added salt or preservatives
• Rich in plant-based protein, fibre, iron, and folate
• Versatile for savoury and sweet recipes
• Gluten-free and suitable for coeliacs
• Great for hummus, falafel, soups, stews, baking, and snacks

How to Use

• Soak: Soak overnight in water to reduce cook time and improve digestibility.
• Cook: Simmer 1 cup chickpeas in 3–4 cups water for 60–90 minutes or until soft.
• Serve: Use in salads, curries, dips, baking, or roast for a crunchy snack.

Ingredients

100% Chickpeas (Garbanzo Beans)

Allergen Information

Contains: None.

We pack a wide range of natural food products in our designated packing room including nuts and sesame

Whilst we pack no gluten, milk and soy on site, some of our products are packed on shared equipment before they come to us. This means they may contain trace amounts of gluten, milk, soy or peanuts.

While we do our best to avoid any kind of cross-contamination, this can sometimes occur before products make their way to us and therefore any of our products may contain trace amounts of nuts and gluten.

Product Origin & Certifications

• Origin: USA
• Certifications: Vegan,

Nutrition Information

Servings per package: See label
Serving size: 30g

Nutrition values are indicative only and may vary slightly by batch. Please refer to the product packaging for confirmed values.

Additional Information

• Once cooked, chickpeas can be frozen for convenience
• Perfect for vegan, Middle Eastern, and Mediterranean meals