Elevate your keto meals with Nourish & Thrive’s Keto 2 n 1 Pizza & Bread Rolls Mix — a versatile, low-carb baking blend that makes delicious pizza bases or soft, fluffy bread rolls. Crafted from a wholesome combination of almond meal, coconut flour, and psyllium husk, this mix delivers a satisfying texture and flavour without gluten or refined ingredients. Ideal for keto, paleo, and low-carb lifestyles, it’s a convenient, nutritious pantry staple for every Christchurch health foods kitchen.
Serving Suggestions:
- Use to make pizza bases ready for your favourite toppings.
- Shape into dinner rolls or burger buns for a keto-friendly option.
- Add herbs, seeds, or cheese to the dough for extra flavour.
- Serve warm with soups, salads, or spreads.
- Freeze baked rolls for up to 3 months for easy meal prep.
Ingredients:
Almond Meal (Tree Nuts), Organic Psyllium Husk, Organic Coconut Flour, Baking Soda, Organic Salt.
Allergen Information:
Contains: Almonds (Tree Nuts).
May contain: Sesame and other Tree Nuts from shared processing and packing within our facility.
We take care to minimise cross-contact through thorough cleaning and handling procedures, but we cannot guarantee the complete absence of allergens. If you have any questions or concerns about allergens, please feel free to contact us.
Product Origin & Certifications:
Origin: Made in New Zealand from imported and local ingredients
Certifications: Naturally Gluten-Free Ingredients, Keto Friendly, Paleo Friendly
Nutrition Information (Dry Mix Only):
Servings per package: 12 Serving size: 33 g dry mix |
Nutrient |
Average Quantity Per Serving |
Average Quantity Per 100 g |
Energy |
764 kJ |
2314 kJ |
Protein |
6.3 g |
19 g |
Fat, total |
12.7 g |
38.6 g |
– Saturated |
1.1 g |
3.4 g |
Carbohydrate |
2.2 g |
6.5 g |
– Sugars |
0.7 g |
2.1 g |
Dietary Fibre |
7.3 g |
22.1 g |
Sodium |
192.9 mg |
585 mg |
Nutrition values are indicative only and may vary slightly by batch. Values shown are for dry mix only. Please refer to the product packaging for confirmed values.
Storage:
Store in a cool, dry place away from moisture. Best enjoyed within 12 months of manufacture.
Packed By:
Nourish & Thrive Ltd – 14/36 Islington Avenue, Islington, Christchurch, 8042