Organic Chickpeas (Garbanzo Beans) 400g
Nutty, creamy, and endlessly versatile – a whole food essential
Organic Chickpeas are a pantry hero for plant-based eating. With their creamy texture and mild nutty flavour, chickpeas are perfect for everything from hummus and curries to roasting and baking. High in plant protein and dietary fibre, they offer satisfying nourishment in every bite. These chickpeas are organically grown, cooked, and canned without added salt—ready to eat straight from the tin.
Product Benefits & Uses
- Rich in plant-based protein and dietary fibre
- Creamy texture and nutty flavour suit both savoury and sweet recipes
- Certified organic and non-GMO
- Convenient, no-prep legume – saves time in the kitchen
- Perfect for hummus, curries, salads, stews, and roasted snacks
How to Use
- Blend with tahini, lemon, and garlic for homemade hummus
- Stir into curries, soups, or stews for a hearty texture
- Toss into salads or pasta for added protein
- Roast with spices for a crunchy, high-fibre snack
Ingredients
Certified Organic Chickpeas (60%), Water
Allergen Information
May contain: Soy, Gluten, Tree Nuts, and Sesame (from shared processing lines)
Product Origin & Certifications
-
Origin: Product of Turkey (canned in Italy)
-
Certifications: Certified Organic, Non-GMO, Vegan,
Nutrition Information
Servings per package: 2 (drained)
Serving size: 115g
| Nutrient |
Per Serve (115g) |
Per 100g |
| Energy (kJ) |
525 |
456 |
| Protein (g) |
7.9 |
6.9 |
| Fat, total (g) |
2.5 |
2.2 |
| – Saturated (g) |
0.3 |
0.2 |
| – Trans (g) |
0 |
0 |
| Carbohydrate (g) |
13.1 |
11.4 |
| – Sugars (g) |
0.4 |
0.3 |
| Dietary Fibre (g) |
6.0 |
5.2 |
| Sodium (mg) |
0 |
0 |
Figures are indicative only. Refer to the label on the product for confirmed values.
Additional Information
- Bisphenol-A (BPA) free can lining
- No added salt, preservatives, or artificial ingredients
- Once opened, store unused contents in a non-metallic container and refrigerate. Use within 2 days.
- Suitable for plant-based, gluten-free, and whole food diets
