Organic Buckwheat Flour
A nutrient-rich, naturally gluten-free flour with a rich, nutty flavour — perfect for baking, thickening, and gluten-free flour blends.
Organic Buckwheat Flour is milled from hulled buckwheat groats — a seed, not a grain — and is naturally free from gluten. Its earthy flavour and hearty texture make it a versatile option for pancakes, rustic breads, muffins, crepes, and more. Rich in fibre, plant-based protein, and minerals like magnesium and manganese, it’s a staple for gluten-conscious and wholefood baking.
Product Benefits & Uses
- 100% organic buckwheat flour — no additives or preservatives
- Naturally gluten-free and wheat-free (not related to wheat)
- Source of dietary fibre, protein, and essential minerals
- Great for baking, savoury dishes, and thickening sauces
- Suitable for vegan, plant-based, and naturally dairy-free diets
How to Use
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Pancakes & Crepes: Use alone or in a gluten-free flour blend for soft texture and rich flavour
-
Baking: Replace 25–50% of regular flour in muffins, cookies, and breads
-
Thickener: Stir into soups, sauces, or stews as a gluten-free alternative to wheat flour
Ingredients
100% Certified Organic Buckwheat Flour (hulled buckwheat groats)
Allergen Information
At our facility, we do not handle gluten, dairy, or soy. However, we do handle tree nuts and sesame. This product is packed and stored exclusively on a dedicated non-allergen bench to minimise any cross-contact risk.
May contain traces of tree nuts or sesame due to potential cross-contact at our facility.
May contain traces of gluten, dairy, soy, or other tree nuts from supplier-level handling. Most suppliers follow stringent Food Control Plans and store ingredients in final sealed packaging to minimise cross-contact risk. However, caution is still advised for individuals with severe allergies or intolerances. Please feel free to contact us if you have any questions about this product before purchasing.
Product Origin & Certifications
- Origin: China
- Certifications: Certified Organic, Naturally gluten-free, Vegan
Nutrition Information
| Servings per package: Varies by pack size |
Serving size: 50g |
| Nutrient |
Per Serve (50g) |
Per 100g |
| Energy |
718 kJ (171 kcal) |
1435 kJ (343 kcal) |
| Protein |
6.7 g |
13.3 g |
| Fat, total |
1.7 g |
3.4 g |
| – Saturated |
0.35 g |
0.7 g |
| Carbohydrate |
35.8 g |
71.5 g |
| – Sugars |
0.45 g |
0.9 g |
| Dietary Fibre |
5.0 g |
10.0 g |
| Sodium |
5.5 mg |
11 mg |
Storage Instructions
Store in an airtight container in a cool, dry place away from moisture and sunlight. Best used within 3 months of opening for optimal freshness.
