Spray Free Pumpkin Seeds Sale
- Regular price $4.90
Pumpkin Seeds (Pepitas)
Nutty, nutrient-rich seeds packed with protein, zinc, and magnesium—great for snacking, baking, and salads.
Pumpkin Seeds, also known as pepitas, are flat, oval-shaped seeds with a mildly nutty flavour and crunchy texture. These spray-free seeds are grown in Wanganui, New Zealand, and are a natural source of plant-based protein, iron, zinc, and magnesium. They’re perfect for adding nutrition and texture to granolas, salads, trail mixes, and baked goods. Naturally gluten-free and low in carbohydrates, pumpkin seeds are a versatile staple in any wholefood pantry.
Product Benefits & Uses
- 100% raw, spray-free pumpkin seeds (pepitas)
- Excellent source of protein, magnesium, and zinc
- Gluten-free, nut-free, and vegan-friendly
- Great for snacking, baking, trail mix, or seed butter
- Supports immune, heart, and reproductive health
How to Use
- Snack: Enjoy raw or toast lightly for extra crunch.
- Top: Sprinkle over oats, smoothie bowls, or salads.
- Bake: Add to bread, crackers, or muffins.
Ingredients
100% Pumpkin Seeds (Pepitas)
Allergen Information
We pack a wide range of natural food products in our designated packing room including nuts and sesame
Whilst we pack no gluten, milk and soy on site, some of our products are packed on shared equipment before they come to us. This means they may contain trace amounts of gluten, milk, soy or peanuts.
While we do our best to avoid any kind of cross-contamination, this can sometimes occur before products make their way to us and therefore any of our products may contain trace amounts of nuts and gluten.
Product Origin & Certifications
- Origin: Wanganui, New Zealand
- Certifications: Spray-free,
NUTRITION INFORMATION
Servings per package: See label Serving size: 28g |
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Nutrient | Average Quantity Per Serving |
Average Quantity Per 100g |
ENERGY | 666kJ (159kcal) | 2380kJ (570kcal) |
PROTEIN | 8.4g | 30.0g |
FAT, TOTAL | 13.7g | 49.0g |
– SATURATED | 2.2g | 8.0g |
CARBOHYDRATE | 3.0g | 10.7g |
– SUGARS | 0.4g | 1.4g |
DIETARY FIBRE | 1.7g | 6.0g |
SODIUM | 2mg | 7mg |
Nutrition values are indicative only and may vary slightly by batch. Please refer to the product packaging for confirmed values.
Additional Information
- Store in a cool, dry place in an airtight container.
- Refrigerate after opening to maintain freshness.
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