Soft, buttery walnuts rich in plant-based omega-3s—ideal for snacking, baking, and brain-friendly nutrition.
Whole Walnuts are raw, creamy tree nuts with a mild, earthy flavour and soft texture. Naturally high in ALA omega-3 fatty acids, antioxidants, and essential minerals, they’re excellent for heart, brain, and anti-inflammatory support. Perfect for snacking, baking, and savoury applications, walnuts are a versatile, wholefood pantry staple.
Product Benefits & Uses
100% raw walnut halves
High in plant-based omega-3s and antioxidants
Supports brain health, heart health, and anti-inflammatory diets
Gluten-free, vegan, and suitable for paleo and keto lifestyles
Great for snacking, baking, and savoury dishes
How to Use
Snack: Enjoy raw or lightly toasted for a richer flavour.
Bake: Use in cakes, slices, or nutty crumble toppings.
Add: Chop into salads, porridge, or roasted veggie bowls.
Ingredients
100% Whole Walnuts
Allergen Information
Contains: Walnuts (tree nuts).
May contain traces of tree nuts or sesame due to potential cross-contact at our facility.
We pack a variety of natural wholefoods in our designated packing room, including products that contain tree nuts and sesame seeds. While no gluten, dairy, or soy is handled on-site, some ingredients may be packed on shared equipment at supplier facilities before they arrive to us. As a result, this product may contain traces of gluten, milk, soy, peanuts, or other tree nuts due to potential cross-contact during earlier stages of handling.
We take care to minimise cross-contamination, but we cannot guarantee the absence of allergens. If you have severe allergies or specific concerns, please contact us — we’re happy to check product specification sheets or reach out to our suppliers for clarification.
Product Origin & Certifications
Origin: New Zealand
Certifications:
NUTRITION INFORMATION
Servings per package: See label Serving size: 30g
Nutrient
Average Quantity Per Serving
Average Quantity Per 100g
ENERGY
821kJ (196kcal)
2738kJ (654kcal)
PROTEIN
4.6g
15.2g
FAT, TOTAL
19.6g
65.2g
– SATURATED
1.8g
6.1g
CARBOHYDRATE
4.1g
13.7g
– SUGARS
0.8g
2.6g
DIETARY FIBRE
2.0g
6.7g
SODIUM
1mg
2mg
Nutrition values are indicative only and may vary slightly by batch. Please refer to the product packaging for confirmed values.
Additional Information
Store in a sealed container in the fridge or freezer to maintain freshness and prevent oxidation.
