Organic Coconut Flour is made from finely ground, defatted coconut meat. With its light texture and mild coconut flavour, it’s a naturally gluten-free, grain-free option for cooking and baking. Suitable for both sweet and savoury recipes, it can be used to add texture or thickness in baking, smoothies, or sauces.
Serving Suggestions:
- Use ¼ cup of coconut flour per 1 cup of wheat flour in baking recipes (increase liquids as needed).
- Thicken soups, stews, and sauces naturally.
- Blend into smoothies or porridge.
- Make gluten-free pancakes, muffins, or bread.
- Combine with almond or tapioca flour for balanced baking texture.
Ingredients:
100% Organic Coconut Flour
Allergen Information:
May contain: Tree Nuts and Sesame
We take care to minimise cross-contact, but we cannot guarantee the absence of allergens. If you have any questions or concerns about allergens, please feel free to contact us.
Product Origin & Certifications:
Origin: Sri Lanka
Certifications: Certified Organic
Nutrition Information:
Servings per package: 27
Serving size: 15g |
| Nutrient |
Average Quantity
Per Serving |
Average Quantity
Per 100g |
| Energy |
232 kJ |
1545 kJ |
| Protein |
2.0 g |
13.0 g |
| Fat, total |
1.5 g |
10.0 g |
| – Saturated |
1.4 g |
9.5 g |
| Carbohydrate |
6.0 g |
40.0 g |
| – Sugars |
1.5 g |
10.0 g |
| Dietary Fibre |
5.0 g |
33.0 g |
| Sodium |
15 mg |
100 mg |
Nutrition values are indicative only and may vary slightly by batch. Please refer to the product packaging for confirmed values.
Storage:
Store in a cool, dry place, sealed tightly after opening. Use within 3–4 months of opening.
Packed By:
Nourish & Thrive Ltd – 14/36 Islington Avenue, Islington, Christchurch, 8042
