Spray Free Pumpkin Seeds Sale
- Regular price $4.90
Pumpkin Seeds (Pepitas)
Nutty, nutrient-rich seeds packed with protein, zinc, and magnesium—great for snacking, baking, and salads.
Pumpkin Seeds, also known as pepitas, are flat, oval-shaped seeds with a mildly nutty flavour and crunchy texture. These spray-free seeds are grown in Wanganui, New Zealand, and are a natural source of plant-based protein, iron, zinc, and magnesium. They’re perfect for adding nutrition and texture to granolas, salads, trail mixes, and baked goods. Naturally gluten-free and low in carbohydrates, pumpkin seeds are a versatile staple in any wholefood pantry.
Product Benefits & Uses
- 100% raw, spray-free pumpkin seeds (pepitas)
- Excellent source of protein, magnesium, and zinc
- Gluten-free, nut-free, and vegan-friendly
- Great for snacking, baking, trail mix, or seed butter
- Supports immune, heart, and reproductive health
How to Use
- Snack: Enjoy raw or toast lightly for extra crunch.
- Top: Sprinkle over oats, smoothie bowls, or salads.
- Bake: Add to bread, crackers, or muffins.
Ingredients
100% Pumpkin Seeds (Pepitas)
Allergen Information
At our facility, we do not handle gluten, dairy, or soy. However, we do handle tree nuts and sesame. This product is packed and stored exclusively on a dedicated non-allergen bench to minimise any cross-contact risk.
May contain traces of tree nuts or sesame due to potential cross-contact at our facility.
Product Origin & Certifications
- Origin: Wanganui, New Zealand
- Certifications: Spray-free, naturally gluten-free, vegan,
NUTRITION INFORMATION
Servings per package: See label Serving size: 28g |
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Nutrient | Average Quantity Per Serving |
Average Quantity Per 100g |
ENERGY | 666kJ (159kcal) | 2380kJ (570kcal) |
PROTEIN | 8.4g | 30.0g |
FAT, TOTAL | 13.7g | 49.0g |
– SATURATED | 2.2g | 8.0g |
CARBOHYDRATE | 3.0g | 10.7g |
– SUGARS | 0.4g | 1.4g |
DIETARY FIBRE | 1.7g | 6.0g |
SODIUM | 2mg | 7mg |
Nutrition values are indicative only and may vary slightly by batch. Please refer to the product packaging for confirmed values.
Additional Information
- Store in a cool, dry place in an airtight container.
- Refrigerate after opening to maintain freshness.
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