Red Lentils are split and hulled lentils that cook quickly to a soft, creamy texture. With their mild flavour and smooth consistency, they’re perfect for soups, curries, stews, and purees. Naturally gluten-free and a good source of plant protein, fibre, and iron, these versatile lentils are a wholesome pantry essential for plant-based and wholefood NZ kitchens.
Serving Suggestions:
- Use in classic Indian dahl or hearty lentil soups.
- Blend into vegetable curries or stews for natural thickening.
- Puree for baby food, dips, or spreads.
- Add to casseroles or bakes for extra protein and texture.
- Mix with spices for quick, nourishing lentil patties.
Ingredients:
100% Red Lentils
Allergen Information:
Contains: None.
May contain: Sesame, Tree Nuts, and other potential allergens such as gluten, milk, or soy from supplier-level handling.
We take care to minimise cross-contact, but we cannot guarantee the absence of allergens. If you have any questions or concerns about allergens, please feel free to contact us.
Product Origin & Certifications:
Origin: Australia
Certifications: Naturally gluten-free, vegan, non-GMO
Nutrition Information:
Servings per package: See label
Serving size: 50g |
| Nutrient |
Average Quantity
Per Serving |
Average Quantity
Per 100g |
| Energy |
700kJ (168kcal) |
1400kJ (335kcal) |
| Protein |
12.0g |
24.0g |
| Fat, total |
0.75g |
1.5g |
| – Saturated |
0.1g |
0.2g |
| Carbohydrate |
29.5g |
59.0g |
| – Sugars |
0.9g |
1.8g |
| Dietary Fibre |
5.5g |
11.0g |
| Sodium |
3mg |
6mg |
Nutrition values are indicative only and may vary slightly by batch. Please refer to the product packaging for confirmed values.
Storage:
Store in a sealed container in a cool, dry place away from direct sunlight.
Packed By:
Nourish & Thrive Ltd – 14/36 Islington Avenue, Islington, Christchurch, 8042
