Linseeds (Whole)
Golden linseeds are fibre-rich seeds with a mild, nutty taste — a versatile addition to baking, breakfasts, and wholefood cooking.
Also known as golden flaxseed, these whole linseeds are naturally rich in plant-based omega-3 fatty acids (ALA), dietary fibre, and protein. While they can be sprinkled whole, their nutritional benefits are best unlocked when ground or soaked. Add to baking, stir into oats, or blend into smoothies to support a wholefood diet and digestive regularity.
Product Benefits & Uses
- 100% whole golden linseeds (flaxseed)
- Source of omega-3 fatty acids, dietary fibre, and plant protein
- Mild, nutty flavour suitable for both sweet and savoury recipes
- Suitable for vegan, paleo, and naturally gluten-free diets
- Great for baking, soaking, or grinding fresh
How to Use
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Soak: Soften overnight in water or plant milk for puddings or egg substitutes
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Grind: Freshly grind and add to smoothies, porridge, or baking for better absorption
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Sprinkle: Use whole over cereal, yoghurt, or salads for a crunchy boost
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Bake: Add to bread, crackers, or muffins for texture and nutrition
Ingredients
100% Whole Linseeds (Golden Flaxseed)
Allergen Information
At our facility, we do not handle gluten, dairy, or soy. However, we do handle tree nuts and sesame. This product is packed and stored exclusively on a dedicated non-allergen bench to minimise any cross-contact risk.
May contain traces of tree nuts or sesame due to potential cross-contact at our facility.
May contain traces of gluten, dairy, soy, or other tree nuts from supplier-level handling. Most suppliers follow stringent Food Control Plans and store ingredients in final sealed packaging to minimise cross-contact risk. However, caution is still advised for individuals with severe allergies or intolerances. Please feel free to contact us if you have any questions about this product before purchasing.
Product Origin & Certifications
- Origin: Kazakhstan
- Certifications: Non-GMO, Naturally gluten-free, Vegan
Nutrition Information
| Servings per package: See packaging |
Serving size: 15g (1 tbsp) |
| Nutrient |
Per Serve (15g) |
Per 100g |
| Energy |
320 kJ |
2130 kJ |
| Protein |
2.8 g |
18.5 g |
| Fat, total |
6.0 g |
40.0 g |
| – Saturated |
0.5 g |
3.5 g |
| Carbohydrate |
0.4 g |
2.5 g |
| – Sugars |
0.1 g |
0.7 g |
| Dietary Fibre |
5.0 g |
33.3 g |
| Sodium |
3 mg |
20 mg |
Storage Instructions
Store in an airtight container in a cool, dry place away from sunlight. For best nutritional value, grind just before use or refrigerate after opening.
