Elevate your keto meal with Nourish and Thrive's Keto 2 n 1 Pizza & Bread Rolls baking mix. This 400g pack is perfect for creating delicious keto-friendly pizza and bread rolls. With a unique blend of ingredients, this mix offers a low-carb, high-fat option for those following a ketogenic diet. The versatile mix allows you to whip up a tasty pizza or savoury bread rolls, making meal prep a breeze. Enjoy the convenience of a baking mix that is both delicious and keto-approved. Treat yourself to Nourish and Thrive's Keto 2 n 1 Pizza & Bread Rolls today!
What You'll Need (per 200g of mix)
2 tbsp apple cider vinegar
¾ cup boiling water
2 eggs, whisked (or 2 flax eggs)
Makes
12 Bread Rolls or 4 Pizza Bases
How to Make Pizza Bases
Preheat oven to 180°C and line a tray with baking paper.
Measure 200g (or approx. 1¼ cups) of dry mix into a bowl.
Whisk eggs in a jug. Add boiling water and apple cider vinegar, whisking for 30 seconds until frothy.
Pour wet ingredients into the dry mix and stir vigorously to form a thick dough.
Divide mixture in half and roll into balls. Flatten into pizza bases around 0.5cm thick.
Bake for 20–25 minutes or until golden. Allow to cool slightly before adding toppings.
Add toppings and return to oven for a further 5 minutes until melted and bubbly.
How to Make Bread Rolls
Follow steps 1–4 from the pizza base method above.
Divide dough into 12 even portions and shape into rolls.
Bake at 180°C for 30–35 minutes or until golden brown and hollow-sounding when tapped.
Cool before slicing. Rolls can be frozen for up to 3 months.
How to Make a Flax Egg
Mix 1 tbsp ground flaxseed with 2.5 tbsp water. Let sit for 5 minutes to thicken.
We pack a wide range of natural food products in our designated packing room including nuts and sesame
Whilst we pack no gluten, milk and soy on site, some of our products are packed on shared equipment before they come to us. This means they may contain trace amounts of gluten, dairy, soy or peanuts.
While we do our best to avoid any kind of cross-contamination, this can sometimes occur before products make their way to us and therefore any of our products may contain trace amounts of nuts and gluten.
Nutrition Information – Dry Mix Only
Servings per package
12
Serving size
33g dry mix
Quantity per serving
Quantity per 100g
Energy
764 kJ
2314 kJ
Protein
6.3 g
19 g
Fat, total
12.7 g
38.6 g
– saturated
1.1 g
3.4 g
Carbohydrate
2.2 g
6.5 g
– sugars
0.7 g
2.1 g
Dietary Fibre
7.3 g
22.1 g
Sodium
192.9 mg
585 mg
Additional Information
Store in a cool, dry place away from moisture.
Best enjoyed within 12 months of manufacture.
Created by Nourish & Thrive Ltd – Unit 14, 36b Islington Avenue, Christchurch, NZ.
