Soft, nutty, and naturally nourishing, our Hemp Hearts are the hulled inner seeds of the hemp plant. A complete plant protein containing all nine essential amino acids, they’re rich in omega-3 and omega-6 fatty acids, iron, magnesium, and zinc. With their creamy texture and mild flavour, Hemp Hearts are perfect for sprinkling over smoothies, salads, or breakfast bowls — a wholesome way to boost everyday meals.
Serving Suggestions:
- Sprinkle over smoothie bowls, porridge, salads, or toast
- Add to smoothies or blitz into creamy hemp milk
- Stir into muffins, breads, or energy balls
- Mix into yoghurt, muesli, or overnight oats
- Use as a topping for soups or roasted vegetables
Ingredients:
100% Hemp Hearts (Hulled Hemp Seeds)
Allergen Information:
May contain: Tree Nuts, Sesame
This product is packed in a facility that also handles tree nuts and sesame seeds. We take care to minimise cross-contact, but we cannot guarantee the absence of allergens. If you have any questions about this product, please contact us.
Product Origin & Certifications:
Origin:
Certifications:
Nutrition Information:
Servings per package: See label
Serving size: 30 g |
| Nutrient |
Average Quantity
Per Serving |
Average Quantity
Per 100 g |
| Energy |
750 kJ (180 kcal) |
2500 kJ (598 kcal) |
| Protein |
9.9 g |
33.0 g |
| Fat, total |
14.7 g |
49.0 g |
| – Saturated |
1.4 g |
4.5 g |
| Carbohydrate |
0.6 g |
2.0 g |
| – Sugars |
0.5 g |
1.5 g |
| Dietary Fibre |
1.2 g |
4.0 g |
| Sodium |
2 mg |
5 mg |
Nutrition values are indicative only and may vary slightly by batch. Please refer to the product packaging for confirmed values.
Storage:
Store in the fridge or freezer to retain freshness. Hemp seeds do not contain THC and are safe for all diets.
Packed By:
Nourish & Thrive Ltd – 14/36 Islington Avenue, Islington, Christchurch 8042
